According to Hasta Mudra therapy, the secret of health is hidden in the postures made with fingers of hand and hands. Such as Asthma Mudra for an asthma attack.
Making special types of shapes with 10 fingers of hands is called hand Gestures or Mudra. Five elements are present in all the fingers of the hands such as the fire element in the thumb, the air element in the index finger, the sky element in the middle finger, the earth element in the ring finger, and the water element in the finger ring.
Benefits – cures Asthma, sore throat, bronchitis and cures space element issues like constipation, lung issues
Mudras are helpful in your daily meditation or yoga practice but they can’t replace a visit to the doctor, nor a medical treatment!!! With a diagnosed or supposed allergy, asthma or bronchitis, always SEEK MEDICAL ADVICE FIRST – only use meditation and mudra practice to support the healing process.
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