-Boost Immunity and healing energy by reducing stress during covid19 by doing this beautiful, peaceful 15 minutes meditation everyday in daily routine.
#meditationcovid19 #destress #healingboost #immunityboost
Healing & Emotional benefits of meditation can include:
-Gaining a new perspective on stressful situations.
-Building skills to manage your stress.
-Focusing on the present.
Reducing negative emotions.
-Increasing Healing energy and boost immunity.
-Increasing patience and tolerance.
To join My Regular Online Yoga Therapy Sessions on google meet – Whatsapp on +971558642051
For maximum benefit practice every day with smile 😊
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