Watch Dr. Manish Bansal talks about excessive exercise for the heart. A new study has concluded that too much exercise may be bad for your heart. The results are surprising, given that inactivity is linked with health risks such as obesity, heart disease, type 2 diabetes, and a multitude of chronic illnesses.
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0:00 Is it necessary to exercise every day?
2:03 What are the red flags a body raises if it is unable to cope with some form of exercise?
3:18 How much exercise is good for a heart patient?
4:25 Which exercise should be avoided by people at risk of heart disease?
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